What is LIFESTYLE HEALTH & WELLNESS :
  • Do you have health concerns that have persisted? Change doesn’t happen in a day!
  • Let our health experts help you live longer and healthier. Don’t wait until you are diagnosed with heart disease or diabetes or break a bone. Take action now! Live a life of feeling great and being well!


What is included in this package?

INITIAL ASSESSMENT

$ 79.00

BRONZE

$ 279.00

SILVER (POPULAR)

$ 499.00

GOLD

$ 756.00
Each package includes an initial assessment that assesses your current disease susceptibility and a wellness care plan to improve your health and prevent disease. Depending on your goals, typically you will start with weekly follow-ups progressing to monthly and finally bi-monthly tele-visits.

  • Initial assessment consult 45 minutes
  • initial consult 30 mins
  • 5 - feedback sessions (20 mins each)
  • Follow up from the Initial Assessment
  • Evaluation of current eating habits
  • Menu review
  • Healthy eating challenge(s)
  • Personalized nutrition strategies
  • 3 - Email communications
  • initial consult 30 mins
  • 7 - feedback session 20 mins
  • 2 - follow-ups (15 min each session)
  • Follow up from the Initial Assessment
  • Evaluation of current eating habits
  • Menu review
  • Healthy eating challenge(s)
  • Personalized nutrition strategies
  • Goal setting and tracking
  • Grocery shopping techniques
  • Strategy and education as you journey to healthier, happier and longer life
  • 6 - Email communications
  • initial consult 30 mins
  • 9 - feedback session 20 mins
  • 3 - follow-ups (15 mins each session)
  • 3 - check-ins (10 mins each)
  • Follow up from the Initial Assessment
  • Evaluation of current eating habits
  • Menu review
  • Healthy eating challenge(s)
  • Personalized nutrition strategies
  • Goal setting and tracking
  • Grocery shopping techniques
  • Strategy and education as you journey to healthier, happier and longer life
  • Food journaling
  • Food journal evaluations and check-ins
  • Diet analysis
  • 9 - Email communications