Each package includes an initial assessment that assesses your current disease susceptibility and a wellness care plan to improve your health and prevent disease. Depending on your goals, typically you will start with weekly follow-ups progressing to monthly and finally bi-monthly tele-visits.
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Initial assessment consult 45 minutes
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initial consult 30 mins
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5 -
feedback sessions (20 mins each)
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Follow up from the Initial Assessment
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Evaluation of current eating habits
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Menu review
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Healthy eating challenge(s)
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Personalized nutrition strategies
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3 -
Email communications
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initial consult 30 mins
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7 -
feedback session 20 mins
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2 -
follow-ups (15 min each session)
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Follow up from the Initial Assessment
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Evaluation of current eating habits
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Menu review
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Healthy eating challenge(s)
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Personalized nutrition strategies
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Goal setting and tracking
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Grocery shopping techniques
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Strategy and education as you journey to healthier, happier and longer life
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6 -
Email communications
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initial consult 30 mins
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9 -
feedback session 20 mins
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3 -
follow-ups (15 mins each session)
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3 -
check-ins (10 mins each)
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Follow up from the Initial Assessment
-
Evaluation of current eating habits
-
Menu review
-
Healthy eating challenge(s)
-
Personalized nutrition strategies
-
Goal setting and tracking
-
Grocery shopping techniques
-
Strategy and education as you journey to healthier, happier and longer life
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Food journaling
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Food journal evaluations and check-ins
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Diet analysis
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9 -
Email communications
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